Hi, I'm Jamelia, Founder and Managing Director of Jamelia Gay Coaching, and I AM a black woman who realized I matched an ADHD profile in my adulthood. I started ADHD and Executive Function Coaching because I was inspired to motivate, empower and support other adults who are seeking clarity and strategies for their daily experiences. I am here to guide you through the process of self-exploration and to the co-creation of proactive, long-lasting strategies.
ADHD can compromise your ability to pay your bills on time, complete assignments, communicate effectively, engage socially, follow through on plans, regulate emotions, and more. These challenges can become compounding and may negatively impact familial, romantic, business, peer relationships, and your perception of self. Whether you are diagnosed with ADHD, have been experiencing Executive Function challenges, or are a loved one to someone with ADHD, I will provide strategies to enhance support.